SMALL GROUP PILATES REFORMER CLASSES
Pilates Reformer classes are geared to all levels. With a maximum of 4 clients per class, you will receive individualized attention during each and every session. An overall body workout, you will work each area of the body with an emphasis on the core throughout your session. No class is the same, offering variety and over 15 years of Pilates experience.
VARIOUS CLASS TIMES THROUGHOUT THE WEEK
Monday - Sunday
Class Times vary week to week to accommodate everyone's busy schedule as well as class demand.
Please contact us directly for times or to schedule a personal intro session.
MAT PILATES CLASSES
These classes are held at CT Chiropractic in Aurora.
6040 South Gun Club Rd. Unit G1 (across from Home Depot)
Sunday's @ 9:30am
Add a class to your workout routine where you will leave feeling balanced, stretched and stronger. Classes consist of overall body strengthening with a focus on the core. A variety of exercises are included in each session focusing on corework utilizing Pilates rings, foam rollers, Bosu, small hand weights and Fit Balls. Class is never the same twice. All levels welcome.